If you have ever suffered a sudden attack of gastric reflux, heartburn or indigestion and did not have any medication with you at the time, then you will know how debilitating such an attack can be. There is a fair chance that If you have been a long time sufferer of heartburn, you will have tried every over-the-counter cure it all. If your problem has persisted, you would have gone to your doctor and had something prescribed for you.
You see, a heartburn happens when the lower esophageal sphincter or LES which is the passageway from your esophagus to your stomach, behaves inappropriately and the foods in your stomach comes back upwards or when your stomach produces too much acid and it refluxed into the esophagus, which is why you taste the sour and bitterness.
Are you tired of waking up in the middle of the night to find out that your mouth is full of sour taste? Are you tired of having that burning sensation on your chest and makes it difficult to swallow anything? Aren't you tired of buying every over the counter medication for heartburn only to see zero results all over again? It might be time for you to consider a more natural approach. There are a few heartburn natural remedy that can help you on your way to a better recovery, and live a more quality life.
Of course, tips to make natural treatments for heartburn work won't be complete if it doesn't advise against stuffing tons of food into one's mouth. Chewing slowly aids in digestion. Easily digestible food like mash potatoes, soup, oatmeal, and even scrambled eggs works very well with helping the human body to heal itself naturally from wounds incurred during heartburn.
